The Role of Cei Tutoring at Japans Special Education Department

The Role of Cei Tutoring at Japan's Special Education DepartmentCei tutoring, meaning 'new city school', is one of the very few schools in Japan that deals with special education for children with a disability. At Cei tutoring, children are nurtured with the special needs of their disabled peers.Reiki is the Japanese word for child. Those are in any school that caters to special needs of children with disabilities and need help from the special education department. The education system was launched in 1960 and now there are some 500 schools around the country that serve children with special needs.The name of the school is eikaiwa kotei. This means eikaiwa school for special education. It was started by Motoharu Kawahara, a retired professor from Japan's National Institute of Learning and Education in 1964. Since then it has been seen as an important stepping stone for the school to develop a unique approach towards educating children with special needs.If you are considering workin g at eikaiwa hotel or at any of the other hundreds of schools that cater to special needs of children with disabilities, you will need to be accredited by the Japanese Association of Special Schools, or JASST. To be accredited, you have to go through two years of rigorous training where you will have to take examinations and do practical work on special education.The training and examinations are not free, but you can do them without paying the fee since there is no tuition involved. As an accredited candidate, you will be able to practice your profession in a unique setting and will be able to assess the teaching capabilities of a certain teacher without ever having to spend a single day at the school.Even though you do not have to pay for the training, some institutions require you to pass certain requirements before you can even apply. Most schools will also provide you with transportation, accommodation and food allowances for your work and some will even offer your time to atte nd lectures as part of your job.You will have to gain experience at an accredited special needs school before you will be able to start working as a special needs tutor, which is actually a challenging but rewarding job. It pays well and provides many opportunities for students who would like to pursue a career in teaching.

Inspirational Quotes and Sayings ~ Norman Vincent Peale, about Christmas

Inspirational Quotes and Sayings ~ Norman Vincent Peale, about Christmas Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful. Dr. Norman Vincent Peale (1898 1993), an American clergyman, writer and forefather of the theory of positive thinking. Peale is author of over 40 books. The Power of Positive Thinking is his most notable and widely read book.

?? Young Entrepreneurs Challenge - Sheffield Children Inspired!

?? Young Entrepreneurs’ Challenge - Sheffield Children Inspired! Young Entrepreneurs’ Challenge - Sheffield Children Inspired! St Mary's Primary School won the Children's Choice AwardAt Tutorful, we believe in inspiring the next generation of business owners. That's why we've launched our Young Entrepreneurs' Challenge initiative in which we invite year six pupils to create their own company in a day, teaching them business skills along the way!Run in conjunction with the University of Sheffield, the event saw 54 enthusiastic pupils compete in teams of six and pitch to judges who included our Co-Founder, Mark Hughes, and Lee Strafford, previous Chairman of Sheffield Wednesday and Co-Founder of PlusNet.Designed to promote entrepreneurship in the youngest students, the children learnt how to come up with a business idea, map out their spending and pitch to potential investors.The judges chose St Thomas More Catholic Primary School children’s ‘Homework Helper’ as their winning entry, an ingenious service to help children struggling with their home learning. The panel highlighted the children’s inventive marketing campaign as a key factor in their decision. St Thomas More Catholic Primary School children’s ‘Homework Helper’ won the Judges' AwardThe Children’s Choice Award, as voted for by the other participants, went to St Mary’s Primary School for their design of a high-tech pen attachment which checks pupils’ spelling and calculations. Other children described the product as ‘an incredibly cool idea’ and ‘something which would definitely help us with our work!’The judges were particularly impressed with the quality of all of the children’s pitches. Janet Grant, a judge and mentor from the University of Sheffield’s Enterprise Zone, praised the pupils’ presentation skills, which she said rivalled those of undergraduate students.The event is designed to inspire children to dream of one day building and running their own companies. Many of Sheffield’s schools have their own enterprise events but linking this to the University of Sheffield and local businesses raises the children’s aspirations and lets them se e where their ideas can take them.The other ideas pitched were...MatchaPet.com, a service which helps people with no pets find someone who needs a pet-sitter. SchoolNAV, an app which helps students find their next class and get there as soon as possible.Identigo, a tablet device which attached to your clothes to help new students and teachers get to know you.ChoreChallenge, an app that helps parents encourage their children to tidy their rooms and wash the dishes.HandyHelpers, a device which lets students get help from teachers or classmates both in school and at home..Tutors4u, an online service which provides students with a tutor when they are struggling with their homework - this one was our favourite!Music4kids, an app which lets school children select their favourite music for singing assemblies.Who knows, perhaps the event will inspire the next Bill Gates or Alan Sugar?If you're school would like to take part in one of our future events, taking place at universities around th e country, please contact us at support@tutorful.co.uk.

7 Killer Ways to Use Technology for Instant Language Learning

7 Killer Ways to Use Technology for Instant Language Learning Imagine that you live in a world where there are no cars, iPhones, laptops, ATMs, TVs and no internet.What would your typical day look like?What would you do first thing in the morning? How about the rest of the day?How would you know what’s been happening around the world? In the absence of Facebook, for example, how would you know about the statuses of your friends?Now, imagine how learning a new language would take place in that technology-free kind of world.First you’d walk around and look for a person who speaks the language. You’d swim across the ocean if need be. As a result, language acquisition would be horrendously slow. The Impact of Technology on Language LearningNow come back to our world for a minute and let’s talk about the blessings of technology. It seems to me that every time a new technology is developed, people immediately enlist it in the cause of teaching and learning a new language. After all, learning a new tongue is on many of our bucket lists, and technology can help us learn quickly.Technology has changed the way we exchange information. From colleagues sending company data across continents at the speed of light, to learning a whole new language, technology has made its presence known in no uncertain terms.It has democratized language transfer. Instead of getting on a plane and going where the native speakers are, don’t even leave your seat. Just visit the millions of websites that teach language courses.And in these websites, they are using technologies that make the lessons come to life. They have memory games that make learning fun. Videos record the lessons and you can replay them at any time of the day and as often as like. You’re not only listening to how the native speakers sound, but you’re also doing it at your own pace. You have translation services at your fingertips, before you even need them.At this point, there’s really no excuse in not learning a second,  a third  or even a fourth  language. Whether y ou wish to  join the ranks of the polyglots  or not,  the resources are all waiting for you.And here are some ways to enlist today’s technology in learning the language that you’ve always had your eye on.7 Killer Ways to Use Technology for Instant Language Learning1. Change the Language Settings on Your Devices and Social Media AccountsDid you notice that appliances as mundane as washing machines come with manuals that are translated in practically a dozen languages? Do you sense a language learning opportunity there?Well, maybe not, but know that the phone you are holding in your hand can be set to display commands in a variety of languages.You can also use social media accounts to learn any major language, like using Facebook to learn Spanish, for example. Simply change the language settings in your account. Sure, the translations aren’t perfect and you might feel awkward at first. It’s almost like learning to write with your left hand when youre right-handed.But by changi ng the language settings, you are forcing yourself to learn a different language by interacting with it. And get ready to be surprised, because over time, you’ll get so used to it that using the gadgets and navigating the sites will be a breeze.2. Use Instant Translate to Learn VocabularyWith one click or tap, you will know what “sleep” is when translated to French, Spanish or Japanese, for example. With translation sites and apps, you can also go the other way and untangle foreign words into English.You can even have multiple versions of the translation so you can get a razor-sharp equivalent of a word. Here are some of the best translation and dictionary apps for some common languages:French translation appsGerman dictionary appsJapanese dictionary appsSpanish dictionary appsA few years ago, translating into so many languages would have required books as thick as five iPhones stacked on top of the other. You would then search the pages for your word, singing your ABCs so you could find it. But today, all you really have to do is blink and you have every translation known to man.3. Video Chat with a Native Speaker Any Time of the DaySkype and Google Hangouts are free video call services that allow you to connect with anybody willing to take your call. With this technology, you are practically a click away from any native speaker. As long as he or she has a reliable internet connection, and a Skype or Google account, you can spend countless hours engaged with somebody who speaks your target language.To find someone who speaks your target language, look online. You can use any of the social media accounts you have, or sites like italki, Craigslist, Couchsurfing  or  My Language Exchange. You can post your own ads, or ask around to see if anyone you know has connections with native speakers of the language youre learning.Here are additional resources for finding native speakers of French, German and Spanish with whom you can talk online:French  language ex changeGerman  language exchangeSpanish  language exchangeFor best results, find someone who’s also interested in learning your native tongue so it will be beneficial for both of you.4. Turn Car Rides into Language ClassesA study has shown that people spend a considerable amount of time in their carsâ€"in traffic. That’s a significant part of our lives, sitting idly and listening to music. Why don’t we put these hours to good use? Why not use this as an opportunity to learn a new language?Instead of fuming about the jam caused by the two sleepy drivers at the intersection, why don’t you sit back and pop in your favorite language course and learn to speak Korean, Japanese or Spanish?You could get CDs from your public library, or download free tracks from the internet. Remember that listening isnt limited to a formal audio language course. You can try listening to podcasts and music, too!Then if anybody asks you, Hey Dave, where did you learn to speak Spanish?,  you can answer nonchalantly, In my Honda Accord!5. YouTube Your Way to Language AcquisitionYouTube, as a repository of videos, is chockfull of language learning opportunities. There’s the long list of channels maintained by people who are genuinely gifted in teaching language. As for teachers, you have an endless selection. I’m sure you can find one or two whose teaching style matches your penchant for learning.With YouTube, you also have access to native speakers speaking their dialects in full display. A video or channel may not necessarily be about language. It may be about putting on makeup, for example. You can mine that video by listening closely to the intonation of the speaker, or the way she pronounces a certain word.To save you from blind searching, here are our selections of the best YouTube channels to follow for these language learners:Chinese learnersEnglish  learnersFrench  learnersGerman  learners  | German YouTube videosJapanese  learnersSpanish learnersAnd if you really want to milk this resource, scroll down to the comments section and read what’s written. With enough contextualizing skills, you will be able to make out what is being said. The comment section is a showcase of how native speakers express their language in written form, with all the informal online expressions included.Another way to discover great videos and effectively use them for language learning is with  FluentU, which provides more structure than simply watching videos on YouTube.FluentU takes real-world videosâ€"like music videos, movie trailers, news and inspiring talksâ€"and turns them into personalized language learning lessons.Every word comes with an in-context definition, image and multiple example sentences. FluentU also has a neat learn mode for every video, allowing you to practice new words in a fun way and track your learning progress.6. Test Your Knowledge Through Technologically-enhanced Language GamesIn the old days, you had flashcards to test your knowledge of vo cabulary. Somebody would hold up the flashcards and then you would tell that person what the word is in German, for example. Or your partner would show a card with “one” written on it, and youd excitedly scream, uno!  as the answer.Today, you have games saddled with every bell and whistle to make the learning that much more fun and interesting. They bombard you with all these colorful animations that burn the lessons in your memory, with accompanying music for correct answers and sound effects for wrong answers.You don’t even need a partner today. Flashcard-type exercises and games now use SRS  to be much more effective, and websites are equipped with thousands of questions that can test your skill in different levels. You can actually play language games the whole day without a single test question repeated.7. Listen to Children’s Stories in Your Target LanguageToday’s children are pampered by audiovisual stories that entertain them no end. The vivid characters come to li fe as seasoned storytellers animate the classics.If I were you, trying to learn a language, I would sit in the same bandwagon and take advantage of the spoon feeding. Choose a story that has a visual component. That is, a story that has the text and pictures shown. If the storyteller is being shown, take note of his/her gestures. This will help you make out the things happening in the story. (If possible, make sure that you are familiar with the English version of the story.)Because they are geared for kids, the language structure in the stories will be easy enough, and the vocabulary so basic that an adult listening to Cinderella in Spanish can mine it for language acquisition.The Limits of Technology in Language LearningWould you believe that with all that Ive said about the virtues of technology, its not a total panacea? It’s true what they say, too much of a good thing is no good at all. We still have to look out for some unintended consequences brought about by today’s tech nology.It has the tendency to make the learning passive. Everything is available, and everything is accessible in an instant. This results in the brain taking for granted what is served up to it so easily. And you don’t really value what comes too easily. For example, there’s just something about flipping the pages of a thick dual-language dictionary that makes us appreciate the word when we finally locate it on the page.Technology also precludes human interaction. Some people just learn best when interacting with others. Solo flights in front of the computer don’t hold much appeal to them. There’s just something about having a warm body laughing your bungling of a new language.So as it turns out, technology has its own shortcomings. You can’t lean on it too much. If you want a bountiful harvest, you need to put in the effort and the time to really do the hard work. Technology is the same. It’s there to help, but it can’t drag you from bed in the morning and sit you in front of the computer or make you take the tests seriously.Nevertheless, when used properly, technology can absolutely skyrocket your language acquisition. Never before in human history has learning a new language been so easy, so accessible and so cheap.There is, then, no excuse for anyone with enough motivation. So what are you waiting for? Lets get learning!

Fei Fan English School

Fei Fan English School Fei Fan English School Welcome to our school, where educational and social development go hand in hand. Ourfocus on academics istailored to develop the whole child. Thismeans that every child will find a happy home here.?Fei Fan English School is one of the leading English language schools in the city ofFushun.The city is located inLiaoning Province, which isin the Northeast part of China, about 45 minutes from Shenyang. The school was established in 1999, and has played an important part in the education of young students here in Liaoning Province. Our highly trained and motivated staff excel in their ability to motivate and bring out the creativity of the students to become excellent English speakers. We utilize new and innovative teaching methods, to achieve outstanding results in the children’s progress of learning English. Currently the school has4 locations in Fushun. Our staff work hard to provide a comfortable and fun way for students to learn English effectively. Using 21st century skills, inter active whiteboards, interactive multimedia, internet, flashcards, games and songs designed to make learning fun and enjoyable.

Why Does Organic Chemistry Tutor Not Have Rotation?

Why Does Organic Chemistry Tutor Not Have Rotation?For someone wanting to know why does organic chemistry tutor not have rotation or an A.S.? This is a common question for people who are interested in pursuing a career in this field.You should be aware that there are three levels of education that one can pursue as a student: Pre-Math, Pre-Chemistry and A.S. or Bachelor's level. While pre-Math level students are able to begin studying by themselves without help from the teacher's this level allows for individuals to learn all their chemistry subjects up to B.S. level. On the other hand, if you wish to pursue a career in A.S. or Bachelor's level you must have a teacher who is willing to teach your course with a different teacher for each subject.Math is generally introduced as a subject that is easier to learn. A good teacher will provide adequate math tutorials so that the student will understand their math through a pre-literal approach. In case that you are having problems with thi s aspect, there are many online tutors available who offer their services free of charge so that you will be able to continue your studies.Unfortunately, math is not the only thing that needs to be understood and the A.S. or Bachelor's level cannot be mastered within the time allotted. For those who have problems with math, the best option would be to transfer your A.S. or Bachelor's level and take it again with your Math Tutor. But in this case you need to provide the math tutor with a list of all your topics so that they can check the materials thoroughly.Another question you might be wondering about is the matter of timing. If you are able to grasp a subject in early years of your life then the time you have to continue your studies will be limited while a student at theA.S. or Bachelor's level can graduate before his/her time. So, if you want to pursue a career in this field, you need to have a goal that is realistic.The easiest way to reach this goal is to teach yourself. There are plenty of books on teaching yourself including online resources that are available online that can teach you everything you need to know. And if you still lack math skills then you can ask the guidance of a Math Tutor who will guide you in the right direction. These professionals are well-versed in both math and physics, so they will provide you with knowledge that is required in order to succeed in this field.Always remember that a good Math Tutor will be able to show you the path to success. They are aware of all the things that can keep you from fulfilling your dreams and they will help you discover ways to make the most out of your life.

Organic Chemistry Tutor Tension - What You Should Expect

Organic Chemistry Tutor Tension - What You Should ExpectIf you are looking for an organic chemistry tutor then you have probably become sick of seeing all the super fresh looking teachers. That is the truth but it's not always the case. A lot of these teachers are simply done a better job than others.There are some great teachers out there who may not seem like a good teacher because they are so young. But they are really all in the business of teaching science and this can mean they are doing a great job. When you begin to focus on how the teachers are as a whole, rather than just one thing, you will be seeing good things happen.An organic chemistry tutor does not have to look like a great teacher but this person does have to make sure they don't 'outshine' the rest of the class. This person has to be the best teacher they can be. When you do this, the students really do improve on their test scores, even when the teacher is not there to make sure it is happening.Every teacher knows that chemistry is one of the hardest subjects to teach. It is one of the most difficult for a professor to cover. In order to stay ahead of all of the teachers, a tutor will need to put more time into a lesson plan. This means making sure the entire lesson is going to be designed to get the students to think and take notes.When you begin to see that every teacher, no matter how young or old, needs to put more into a lesson and more into their own teaching style, then you have a good teacher. After all, there is nothing worse than seeing a teacher just throw in a bunch of different types of information to the students and make them memorize it. You want to know they are simply showing them something and letting them figure it out for themselves.You also want to make sure that organic chemistry tutor focuses on the main task at hand instead of just making a big deal out of everything else. If the teacher focuses on something important, such as energy, then you will see the students a ppreciate it. This means they are really taking notes and when the teacher goes to the next subject, you will find that they will remember what they were taught.As a result, you can expect to find that organic chemistry tutor to spend less time on other topics. They will still put in their time for their subject, but they will also be able to spend it more efficiently and effectively. With this, you can expect to see your students coming back for more in class and taking better notes on the topics they are studying.

Why Take a Fitness Test before Exercising

Why Take a Fitness Test before Exercising Why Test Your Endurance Before Exercise Classes? ChaptersThe Dangers of Personal Training Without a Fitness AssessmentProceed with a Fitness Assessment if...:The Ruffier-Dickson IndexWhat to do About a Low Result on Fitness AssessmentsYour Fitness Certification Did Not Go Well...The Holidays are coming, and with them, anxiety about our waistline: the parties, the drinking, the food, the snacking in front of the telly because it is too cold to go out.And we're not even mentioning what sitting at your desk all day, working, does to your health and wellness!Immediately following the holidays come the resolutions: to lose weight, to quit smoking and/or drinking, to become more active, to get back in shape, to take up a sport...Mostly ideas that will lie forgotten in the attic of our minds, even as we are constantly reminded of our good intentions by our sense of guilt.Still: having the idea-desire-intention to treat our body better is not a bad thing, especially as time works its magic and we slowly degenerate.The desire to work out is the first step toward physical reconditioning and physiological (and mental!) well-being.Driven by skinny model adverts, the coolest trend in fitness wear and the undeniable attraction of extreme sports â€" how did that young chap manage to leap with his bicycle, anyway?, our feeling winded after climbing a single set of stairs is the final incentive to start counting calories, roll out the mat and squirm into our...See tips for counting your calorie intake here.Hold your horses!Are you seriously going to work out with no inkling of what your current physical condition is? Or, without knowing your body's limitations?An ounce of prevention is worth a pound of cure.This idiom does not actually reflect western society's mindset: our method is to treat an ill after it occurs.A practice diametrically opposed to eastern philosophy, we quietly inject.Thus it comes to pass that those years accrue, not one of them caring one whit about our changing physiology.That is a disdain we all seem t o share, right up to the time we wriggle back into our workout clothes and lace up our trainers.Let's find out exactly where you are on the fitness spectrum, before you head out to the gym or solicit the guidance of a personal trainer.keep your heart in healthy shape to prevent cardiac incidents Source: Pixabay Credit: Artsy_BeeLilian Thuram's crushing blow, dealt to him by the elite football club, Paris St. Germain, upon discovery of a heart defect, found during a routine physical exam?Thus it is in the spirit of prevention that a physical stress test should be done before engaging in any manner of sport.Why Undergo a Stress Test?It should be obvious, when talking about physical stress tests, that they are conducted in a safe environment, with a physician â€" maybe one with the knowledge of sports medicine, collecting and analysing all of your data.(Potential) athletes over forty are especially urged to such an exam.Nothing discriminatory about that: it is around  that age that the human body starts its natural deterioration.Metabolism slows down, cellular matter becomes weaker, and muscles lose their elasticity â€" all through no direct effort or act of will.Especially for men over 40: you are subject to a greater chance of a cardiac incident, including outright failure, if you tax your heart.The risk of heart failure is exacerbated if the person presents with:hypertensionhigh cholesterola family history of heart diseaseand the effects of these are magnified if the person is a smoker.The very best way to reduce your risk of fatal heart disease and regain your health and form is to get fit.Even if you are not aiming to become the next Aiden Crawley, Steven Craig or Lucy Shuker (cricket, football and tennis, respectively).Discover how to calculate your body mass indexProceed with a Fitness Assessment if...:We have just discovered that men over forty are at greater risk of a heart episode and should undergo a heart stress test.Now let's find out what symptoms c ould alert a doctor that more tests are needed.Palpitations â€" if you feel your heart hammering in your chest, or beating irregularly; if you are having trouble breathing or catching your breath; if you have persistent, nagging chest or back painGenetic predisposition â€" if your family has a history of heart disease; if you yourself have high blood pressure, are middle-aged or older, and a smokerif you are a highly developed athlete in the course of a test of endurance â€" running a marathon, half-marathon; swimming or a cycling competition: any lowering of performance intensity is a cry for medical investigation.What does a Heart Stress Test Consist of?As seen in rapper 50 Cent's video In Da Club â€" no! I am not behind the times at all!; an endurance test consists of a series of aerobic exercises.Riding a stationary bike and running on a treadmill, both whose settings can be changed to reflect steep terrain or a gradual incline â€" the better to tax your heart.Electrodes affixed to your chest and back allow recording of your heart's activity.The exercise physiologist accountable for your test results will evaluate your cardiovascular system at peak performance, and at rest.Two other critical heart conditions that such a stress test can reveal are:ischemia â€" inadequate blood supply; andcardiorespiratory deficiency â€" any condition relating to the heart or lungsProfessional athletes must routinely undergo fitness assessmentsHeart Stress Tests for Professional AthletesUnlike us, who are maybe not paid to engage in the sports we are passionate about, those who enjoy a fitness career submit constant, albeit indirect, proof of their overall fitness and muscular endurance.Because of their very public performances, professional athletes give us a benchmark of what to look for â€" of setting fitness goals for ourselves in the course of personal training sessions.And also, what physical condition to beware of.Professional athletes must submit to heart or muscular endurance tests when:their coach, the club president or a team sponsor needs to verify their players' state of healthfor legal reasonsroutine health exams instilled by the League or any other organisation concerning itself with the health and safety of athletes.regular rhythmStep 3: again lay perfectly still for one minute, after which your pulse rate is again measuredAs the test's compound name indicates, it was established by two individuals â€" who each had a different interpretation of the resultant data.The Dickson Index is considered more reliable and revealing than the its counterpart but, for either one, a result below 0 indicates excellent effort and conditioning.A mid-range score would then mean a corresponding medium degree of conditioning.A high number represents poor conditioning and effort.What to do About a Low Result on Fitness AssessmentsTalk with your physician to see if a course of corrective exercises is advisable.Corrective exercises are those that help with he art and musculoskeletal conditioning ahead of more strenuous workouts.If your doctor recommends doing so, water-aerobics or other low-impact exercises are in order.Talk with a certified personal trainerSuch a fitness specialist can divulge training techniques that will not unduly stress your heart or musculature.S/he may then discuss functional training.Such a program design would condition you for greater mobility and activity in your daily life.It would include exercise activities conducive to a healthy lifestyle, and also nutritional guidelines.As your body becomes more conditioned, you could perhaps start exercising to music, and even start building muscular strength.Your heart is the most important muscle in your body; it would benefit you greatly to keep it conditioned.Your fitness trainer may prescribe:resistance training: using dumbbells, kettlebells or barbells; bands or even isometrics, you would push against that force to build muscular endurancestrength training calls fo r the same type of sports equipment but with greater weight and fewer reps, to build muscle mass and sculpt your bodyaerobic activities: Zumba, Pilates, cycling or running.All of these should be done under the watchful eye of a personal fitness trainer, and never should you train harder than s/he advises.Passed your endurance test? Fist pump is permitted! Source: Pixabay Credit: DamonifyYour Fitness Certification Did Not Go Well...What if your health certification exams did not yield satisfactory results?Or worse: what if you had a cardiac episode and your doctor recommends diet and exercise?There is no greater motivator to start fitness classes near me or fitness training than a cardiac episode.Even though your heart should not be overly stressed there are still plenty of training programs you can participate in to regain strength and fitness.Yoga, in all of its forms, is essentially a stretching routine that helps to tone and condition your body while ridding your mind of stress.S ome forms of yoga focus on breathing and meditation: a good starting point in your fitness career if you are at risk of heart disease.Martial Arts: forget about Jackie Chan and his high-energy choreography. Most of the disciplines involve... well, discipline, meaning: control of your body, muscles, breathing and heart rate.Tai chi is considered by some to be a martial art and by others to be a philosophy. It is practiced with relatively slow moves which, if done correctly, by the end of the routine, work every muscle in the bodyWater aerobics are especially suited for special populations, and are recommended for senior fitnessWhen we were younger, eating anything we wanted with no worries about body fat, physical education was nothing but a course we had to take in school.Now, we are more health-conscious and wiser about fitness education. We try to learn healthy eating habits adapted to our metabolic rates.We are invested in our lives and motivated to stay healthy: for our children , for our parents and for our loved ones.Do you have the stamina, the body composition, the strength and conditioning to win at this race called life?Submit to an endurance test before engaging in a personal training program. Then, the answer to that question will be a resounding YES!A victory fist pump is optional.

Learning How to Sing How Long Should My Voice Lessons Be

Learning How to Sing How Long Should My Voice Lessons Be Suzy S. Interested in learning how to sing? Private voice lessons are a great place to start. But with so many options out there for pricing, lesson length, and location, how do you know whats best for you? Read on as Hayward, CA and online teacher Molly R. shares her recommendation   So, youre signing up for voice lessons and see there are a few options, usually 30 minutes, 45 minutes, or 60 minutes. Which length do you choose , either for yourself or for your child/teen? The first factor to consider is definitely age. My rule of thumb is that lessons for those under 12 should always be 30 minutes. The reason why I believe this works best is because children tend to have much shorter attention spans it’s not necessary to go into as much detail regarding vocal technique and repertoire! It would be much harder to fully engage the student in a longer lesson. Also, keep in mind that when youre first learning how to sing, you are not a fully formed instrument yet: students this young really don’t NEED additional time! For now, it’s a matter of teaching just the basics of both technique and musicianship (while still keeping things fun!) The next thing to consider are your (or the student’s) goals. Are there particular things you aspire to do, such as rock an open mic night, or start auditioning for local musicals? If so, you may want to consider an hour-long lesson. Typically, I spend the first half on vocal technique, and then the second half on polishing your songs with you so you get to feeling that youre “ready for prime time”! But, suppose you don’t care about performing. No, not everyone who signs up for voice lessons dreams of being in the spotlight! Believe it or not, I work with quite a few adults that are terrified at the very thought of it. They take voice lessons with me just because they find it fun and consider it a hobby! In that case, I recommend going with whatever feels right to you, either 30 minutes or an hour. There really isnt a right or wrong. There is plenty you can learn in either time frame. Lastly, consider how quickly you want to make progress. Even if you’re not out to perform, perhaps singing is something you really want to master, just for you. I work with some adult students who prefer hour-long lessons even though they are beginners who don’t want to perform any time soon, if ever. They like longer lessons because they have plenty of time to practice at home and really enjoy the whole process. Likewise, I have students who are very busy and can only fit in 30-minute lesson every other week. These students still work very hard for those 30 minutes, and make the time here and there to practice (sometimes during their work commute!). Keep in mind that many teachers are willing to customize for you. Maybe you usually do 30 minutes, but once in a while you have an upcoming performance you really want to make solid and would like more help with your song(s). I always allow my students to mix it up, realizing that needs will certainly change. So, the short answer? It’s all up to you if you’re a teen or adult singer. We are all different, so there is no one way to do voice lessons when youre learning how to sing! Molly R. teaches online and in-person singing lessons in Hayward, CA. Her specialties include teaching beginner vocalists, shy singers, children, teens, lapsed singers, and older beginners. She joined TakeLessons in November 2013. Learn more about Molly  here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by Penn State